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Understanding and Managing Shin Splints
Understanding and Managing Shin Splints. Shin splints are a common injury, particularly among runners and athletes, that can cause significa
Dr. Maya Gonzales
Jun 5, 20243 min read
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Conquering Colorado's Spring Weather Rollercoaster While Preparing Your Body for Outdoor Sports
Colorado's spring weather is notorious for its unpredictability. One day you're basking in sunshine, and the next, you're bundled up against
Dr. Maya Gonzales
May 8, 20242 min read
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Unlocking Peak Performance: The Crucial Role of Athletic Recovery
At Evergreen Spine & Sports Medicine, we recognize the significance of comprehensive recovery to ensure sustained athletic success.
Dr. Maya Gonzales
Jan 31, 20243 min read
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Safeguarding Your Ski Season: A Sports Medicine Chiropractor's Guide to Preventive Knee Treatment
As winter enthusiasts eagerly anticipate the arrival of snow-covered slopes, it's essential to ensure that your body is primed and ready...
Dr. Michael Macri
Jan 3, 20242 min read
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Shoulder Injury Prevention with Iron Scap Crossover Symmetry
Prevent shoulder injuries and enhance performance with Iron Scap Crossover Symmetry - your key to stable, strong, and balanced shoulders!
Dr. Maya Gonzales
Aug 17, 20232 min read
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Maximizing Athletic Performance and Injury Prevention through Effective Sports Recovery
Unlock peak athletic performance and injury prevention with Evergreen Spine & Sports Medicine's comprehensive recovery solutions.
Dr. Maya Gonzales
Aug 9, 20233 min read
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