Dr. Maya Gonzales
Understanding and Managing Shin Splints
Understanding and Managing Shin Splints. Shin splints are a common injury, particularly among runners and athletes, that can cause significa
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Dr. Maya Gonzales
Apr 242 min read
Quad Dominance Is A Common Condition: Signs, Issues, and Solutions
Experiencing persistent knee pain, especially during activities like squatting, lunging, or running, can indicate quad dominance. This pain
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Dr. Maya Gonzales
Jan 313 min read
Unlocking Peak Performance: The Crucial Role of Athletic Recovery
At Evergreen Spine & Sports Medicine, we recognize the significance of comprehensive recovery to ensure sustained athletic success.
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Dr. Maya Gonzales
Sep 2, 20233 min read
Exploring Conservative Care Options for Acetabular Labrum Tear: A Comprehensive Guide
Manage hip labrum tears conservatively with tailored care to boost stability.
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Dr. Maya Gonzales
Jun 7, 20213 min read
Iliotibial Band Syndrome & Lateral Knee Pain
What is the cause of my lateral knee pain?
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